An Apple a Day Keeps the Doctor Away: Fact or Fiction? Discover the Science

An Apple a Day Keeps the Doctor Away: Fact or Fiction? Discover the science Title: "An Apple a Day Keeps the Doctor Away: Fact or Fiction? Discover the Science **URL Slug:** /health-benefits-of-apples   --- 🍎 **An Apple a Day Keeps the Doctor Away: Fact or Fiction? Discover the Science**   We’ve all heard the age-old saying, “An apple a day keeps the doctor away.” But is there truth to this catchy phrase, or is it just folklore? Let’s dive into the science, history, and practical tips behind apples’ role in promoting health.  Origin of the Proverb The phrase dates back to 19th-century Wales, originating as “Eat an apple on going to bed, and you’ll keep the doctor from earning his bread.” While modern science doesn’t promise zero doctor visits, apples are undeniably packed with nutrients that support overall wellness Apple Nutrition: A Powerhouse in Your Pantry**   Apples are low in calories but rich in essential nutrients:   Vitamin C: Boos...

Haigam wetland


Haigam Wetland is One of The Great wetland In Our country. 

A rare view of haigam wetland

Haigam wetland is one of the must visit tourist place in kashmir. It's located in the heart of the kashmir. 


How many wetlands are there in Jammu and Kashmir? 

As the total no of wetlands in Jammu and Kashmir are 29 . In which 16 wetlands are there in Kashmir and 13 in Jammu. Haigam wetland is located in Kashmir . 

Where is Haigam wetland located? 

Haigam wetland is located in kashmir in district Baramulla , tehsil khoie at Haigam. It's is nearly about 60(km) away from the main city of kashmir srinagar.Haigam is shallow , it's 1.5mtr deep and have nearly about 1500 hectare area land. 

How many birds are there in haigam wetland? 

Once lakhs of migrants birds come to this wetland but due to some reason haigam wetland receive low migrants birds. As of know very  low nearly about 250,00.It is due to hunting., poaching etc. And also lack of water In wetland. Which is main reason. 

Are there any threat to migrants birds? 

Yes, there is a big threat to these migrants birds because many people hunt these birds for their livelihood and many for entertainment. Which is main reason for decline of migrants birds in wetland.in past poachers use handmade tools to Hunt these birds but from several years poachers use guns to hunt these bird.