An Apple a Day Keeps the Doctor Away: Fact or Fiction? Discover the Science

An Apple a Day Keeps the Doctor Away: Fact or Fiction? Discover the science Title: "An Apple a Day Keeps the Doctor Away: Fact or Fiction? Discover the Science **URL Slug:** /health-benefits-of-apples   --- 🍎 **An Apple a Day Keeps the Doctor Away: Fact or Fiction? Discover the Science**   We’ve all heard the age-old saying, “An apple a day keeps the doctor away.” But is there truth to this catchy phrase, or is it just folklore? Let’s dive into the science, history, and practical tips behind apples’ role in promoting health.  Origin of the Proverb The phrase dates back to 19th-century Wales, originating as “Eat an apple on going to bed, and you’ll keep the doctor from earning his bread.” While modern science doesn’t promise zero doctor visits, apples are undeniably packed with nutrients that support overall wellness Apple Nutrition: A Powerhouse in Your Pantry**   Apples are low in calories but rich in essential nutrients:   Vitamin C: Boos...

Russetting

 

Apple with russetting




Ressutting 

Ressuting yeh har bag main saib (apple) par hoti hain aur bagwan  yeh nahi chatah hain ki ye ressutting mera saib par aeygaya khuin ki yeh saib phir do number hotah hain. Is post  main hum isey par bat kariengay ki aakhir kis trah say yeh hamray saifun par aati hain aur kis trah say hum isko bachsackthay hain. 

Ressutting yeh aik aesey behmari hain jo apple main agar aik bar lagaye tuh wuh apple kisi faidah ka nahin rehtah. Iseliya humain chahiye hum apple is say mehfooz rakhay. Darasal yeh behmari kisi keeday yeh fungus say nahi hoti yah kisi paidh main kamzoori say bilki yeh behmari hamari laparwayi say hoti hain. Jaisi hum sub jain hain ki jab saif early stage main hota tuh agr keeda be saif say guzar jaiya tuh uskay bi neshan saif par rehjaata jain. Yeh jo behmari yeh darasal dawayi say hoti. Hain ji apnay sehi sona yeh dawayi say hoti hain. Jub bi hum daway bag main laga tay hain tuh agr dawayi zaidah dyar takh saif par reh jayai tuh yeh ressutting ko badawa daiyti hain. Hamasaha hamain chahiye ki hum   early stage main sunny days aur morning main dawayi kariey. Taki jo dawayi hamnain lagayi hain wo jaldi say jaldi sukh jayi. Jitni dyair takh dawayi paidh par rehgaya utna chance hain ressutting hon ka. Tuh hamain yehi mailoob howa ki yeh sirf aur sirf dwayi hoti aur kisi bi cheese say nahi hota hain. 

Agr ressutting howi tuh kya kuyi dawayi hain kya iski? 

Agr ap kya bagh main ressutting howi hain tuh apko kuyi zaroorat nahi hain dawyi lagayna ka. Kyuin ki jab saif par ressutting aegayti hain tuh pir yeh control nahi hoti kisi dawyi say. So behtr hain hum sunny days main spray karien aur perhaiz karaiy do dawayi ko milana ko. Jaisai akshar baghwan insecticides aur Scabcide spray kartay hain. 

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